Discover why firm boundaries are essential in therapeutic parenting for neurodivergent children. Practical, compassionate guidance to protect your peace and build connection. Read more

Explore the healing power of nature this spring with simple outdoor activities that boost mental health, reduce stress, and strengthen parent-child connections. Read more

Parenting is a journey filled with joy, challenges, and a constant learning curve. But when you're parenting a neurodiverse child, the experience can sometimes feel isolating. Read more

Parenting or working with children who exhibit challenging behaviours can feel overwhelming. A meltdown in the supermarket, refusal to engage in tasks, or sudden bursts of anger can often leave adults feeling helpless and frustrated. Read more

Discover therapeutic art activities designed for neurodiverse children to help families reset this winter. Explore calming, sensory-friendly projects that encourage creativity, emotional regulation, and meaningful family connections. Read more

Explore practical mindfulness tips and activities to help families build emotional well-being, reduce stress, and create calm, connected moments together. Read more

Discover mindful parenting strategies to help children manage emotions, build emotional awareness, and reduce stress through simple, practical techniques. Read more

IntroductionAs a parent of a neurodivergent child and a therapeutic art specialist working with children who struggle with:• Overwhelm• Anxiety• Sensory processing disorder• Low self-esteemI witness daily the glaring gaps in the UK education system. While... Read more

IntroductionSecondary trauma, also known as vicarious trauma, compassion fatigue, or secondary traumatic stress, is a serious condition that can affect individuals who are exposed to the trauma of others. This is especially common among those who work clo... Read more

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects many children and adults worldwide. For parents, understanding how it presents can be crucial in supporting their children effectively. This guide aims to provide a short overview... Read more