Children and teenagers today are navigating through a myriad of pressures, from academic demands and social expectations to online influences and the constant comparison brought on by social media. These pressures can often be overwhelming, affecting their mental well-being.

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IntroductionAs a parent of a neurodivergent child and a therapeutic art specialist working with children who struggle with:• Overwhelm• Anxiety• Sensory processing disorder• Low self-esteemI witness daily the glaring gaps in the UK education system. While... Read more

IntroductionSecondary trauma, also known as vicarious trauma, compassion fatigue, or secondary traumatic stress, is a serious condition that can affect individuals who are exposed to the trauma of others. This is especially common among those who work clo... Read more