A short guide to Social Anxiety Disorder in Children

Introduction:Parenting a child with additional needs can present unique challenges, and one such challenge is navigating social anxiety disorder (SAD). Understanding what SAD looks like, feels like, and how it impacts children in various settings is cruci...
Read More

The Role of Art in Therapeutic Parenting

Introduction to Therapeutic ParentingParenting is an adventure teeming with challenges, joys, and unexpected twists and turns. For parents of children who have additional needs or who have experienced trauma, this journey can sometimes feel like navigatin...
Read More

Exploring Crystals and Homeopathy: A Natural Approach to Supporting Children with Additional Needs

The Journey of Parenting Children with Additional Needs As a fellow parent and therapeutic art specialist, I navigate the complex journey of raising a child with additional needs, understanding the minefield of challenges we face on a daily basis. From an...
Read More

Mind Full of Art: A Therapeutic Journey Through Creativity

In today's busy world, stress, anxiety, trauma, and grief are common challenges impacting people of all ages. "Mind Full of Art," a therapeutic art practice, has emerged as a beacon of hope in such times, offering a unique and powerful combination of mind...
Read More

Nurturing Minds: Top Ten Ways to Support Mental Health for Adults and Children Through Mindful Practices and Creative Expression

As February's chill unfolds in the UK, mental well-being is more important than ever and now is as good a time as any to break down the stigma surrounding mental health issues. In this blog, I'll explore the top ten ways for adults and children to support...
Read More

Embracing New Beginnings: A Year of Gratitude and Growth in 2024

Introduction: How Mindfulness, Gratitude, and Self-Reflection Can Help You Achieve Your Goals in 2024 Mindfulness and Therapeutic Art: A Creative Path to Inner Peace and Emotional Healing The Gratitude Jar Tradition: Cultivating a Positive Mindset and App...
Read More