Calming chaos, regulating emotions 
& building self-esteem

Programmes

Foundation

This block of sessions will set the foundations of therapeutic art skills and mindfulness that the client can take away and use immediately. They will be embedded over the 12 weeks and become part of daily life to help with resilience, anxiety and coping strategies.

School Term

Block of 12 x 1 hour sessions

£540

 

Ratios

1:1 or up to 1:3

Submersion

This is the ultimate in submersion in therapeutic art, counselling, mindfulness, breath and yoga stretch techniques. Clients will build a strong relationship of trust with me can become skilled at relaxing, reducing stress and anxiety. Therapeutic Sessions are structured and build upon the previous one dependent upon the needs/ progress of the client. Clients find inner calm and start to feel more positive about themselves and optimistic about their future. Mental health is gradually strengthened until clients feel confident about themselves and the challenges of everyday life.

School Year

1 year: 2 x 1 hour sessions per week term time only

£3120

 

Ratios

1:1 or up to 1:3

Booster

This is a booster class for children who have had previous sessions and after some time has passed would like a ‘skills’ top up.

Block

6 x 1 hour sessions

£210

 

Ratios

1:1 or up to 1:3

Contact me

Specialist Counselling

Specialist counselling services are available where a child has experienced

Trauma
Grief
Bullying

Other units of work can be booked if a specific focus is required:  
Mindfulness, Self Esteem, Communication Skills, Stress Management, Anxiety, Anger Management

Block

Block of 12 x 60 minute sessions

£600

 

Ratios

1:1 or up to 1:3

Contact me