Calming chaos, regulating emotions 
& building self-esteem

Programmes

Mind Full of Therapeutic Art

I work privately in your home or child's school setting using a unique combination of therapeutic art, mindfulness, positive affirmations, meditation, visualisations, journaling, vision boards, controlled breathing and yoga stretches within each session.
The sessions are adapted to accommodate the individual needs of the child using the strategies that produce the best reults for them. The art activities are expressive and the main focus within the session. It is both therapeutic and fun.

Session

1 x 1 hour session

£50

Buy 10 get 2 free

Ratios

1:1

'Chaos to Calm' Counselling

I work closely with children to build a safe place of trust where they can begin to unravel deep rooted emotions and experiences. Help them to acknowledge and control the power they have over them. Over time I will empower your child to take control and build resilient coping strategies.
My vision is to ‘Calm the Chaos', regulate emotions and build self-esteem I have a mission to bring emotional balance back into the daily lives of children and their families. Fostering a sense of hope for the future through connection, nurture and self confidence.

Session

1 x 45 minute session

£50

Buy 10 get 2 free 

Ratios

1:1 

Specialist Counselling

Specialist counselling services are available where a child has experienced

1.  Trauma
2.  Grief
3.  Bullying

Other units of work can be booked if a specific focus is required:  
Mindfulness, Self Esteem, Communication Skills, Stress Management, Anxiety, Anger Management

Block

12 x 60 minute sessions

£600

12 x 60 minutes

Ratios

1:1 or up to 1:3

Contact me