Discover mindful parenting strategies to help children manage emotions, build emotional awareness, and reduce stress through simple, practical techniques. Read more

IntroductionAs a parent of a neurodivergent child and a therapeutic art specialist working with children who struggle with:• Overwhelm• Anxiety• Sensory processing disorder• Low self-esteemI witness daily the glaring gaps in the UK education system. While... Read more

IntroductionSecondary trauma, also known as vicarious trauma, compassion fatigue, or secondary traumatic stress, is a serious condition that can affect individuals who are exposed to the trauma of others. This is especially common among those who work clo... Read more